Smile

I go for walks every day.  Sometimes twice a day if I'm feeling particularly ambitious.  And when I'm walking I'm so, so, so happy!  Truly it's pure bliss.  And when I'm on my walks I always have a companion...one of my two sweet dogs or my iPhone playing podcasts from NPR shows (not the news).

What I've noticed is this.  I catch myself smiling or laughing goofily often throughout my walks.  I also catch a lot of other people not smiling or laughing.  And so one of my favorite things is to catch other people's eyes and share a genuine smile with them.  And I tell you what, I bet 90% of them return my smile...and if I'm with one of my dogs they got a big smile, too.

So go share a smile, they're seriously contagious!

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