Lately, though, I've started putting off looking at facebook until right before bed. I lie down, hold my phone about five inches from my face (I've got poor vision without glasses...and I'm quite sure this evening staring isn't helping any.) and scroll through some posts. I find myself getting blurry-eyed, realizing my phone has fallen out of my hand, and accidentally twitching my fingers just as I join the world of the sleeping. Actually, I twitch a lot as I'm falling asleep. I hear it's very normal...please don't tell me different.
Well, as a consequence of my recent bedtime
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